FITNESSE by Rizal
Staying FIT with FINESSE
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Sunday, 28 February 2016
24th West Bootcamp
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Today marks my 24th Bootcamp at Jurong West Stadium. The bootcampers below have made significant improvements in strength, agility, overall ...
Sunday, 7 February 2016
Happy Chinese New Year to all our Chinese family & friends
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Despite the heavy downpour and others who are in holiday mode, we at Jurong West & Choa Chu Kang had a great turn out and had fun wor...
Sunday, 17 January 2016
Now you can book online with FITNESSE by PT Rizal wix site.
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Hi alls, I have just created a new site for online bookings for your personal training sessions. It is an interactive site that you can v...
Sunday, 3 January 2016
Welcome 2016!
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Welcome 2016! We are launching new bootcamp venues with FitFab! Toa Payoh Stadium and Choa Chu Kang Stadium. Below are pics from our tr...
Moving FORWARD into 2016 Fitter with Finesse!
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Thursday, 17 December 2015
Lifting Fundamentals with the FITFAB 4s.
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Posted by Rizal Eunos on Monday, December 14, 2015
Saturday, 12 December 2015
10 Tummy Tightening Food
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I was browsing about and found this website online great for all moms! Most moms all have that same big fat problem, T.U.M.M.Y. Getting back...
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